Fertility struggles can be overwhelming, and caring for your emotional wellbeing is just as important as the medical side of treatment. At Authentic Empowerment, my coaching is designed to help you feel calmer, more focused, and empowered as you navigate your path toward parenthood. I want you to breathe easier and remember how to enjoy life whilst still trying to conceive.
I understand you may be feeling isolated, alone, and maybe a little confused right now. You could be questioning how exactly you have become this woman staring back at you in the mirror. That's okay. It is normal to feel this way when living under chronic stress, and let's face it, the uncertainty of trying to conceive (T.T.C.) is overwhelming.Â
But it doesn't have to be this way.Â
Medical trials* demonstrate that mind-body interventions are effective in significantly reducing psychological distress and improving overall wellbeing in women undergoing fertility treatment. In fact, the pregnancy rates more than doubled!Â
I’m here to teach you those very same strategies such as how to prioritise your well-being despite all the demands on your life. It’s not complicated, with proven mind-body techniques you’ll discover practical ways to feel calmer, more empowered, and stronger within yourself.
No-one can promised you a baby but knowing you have done everything in your power to bring one home is priceless for your peace of mind.Â
*(Domar et al., 2011)
Create the most supportive mind-body environment for conception in 8 weeks.Â
I know how consuming the fertility world can feel with so many opinions, supplements, and forums offering confusing and sometimes conflicting advice. What’s often missing is clear, balanced guidance. My approach brings together trusted, evidence-based techniques with holistic practices that support your emotional and energetic wellbeing. It’s not about choosing between science or intuition it’s about combining both so you feel empowered every step of the way.
APPOINTMENTSÂ
Find comfort in a supportive space where your feelings are held and you are completely understood.
Learn proven techniques to reduce stress, soothe your nervous system and move forward with greater ease and flow.
Learn to reconnect with your body's wisdom and nurture your biochemistry for optimal fertility.
Choose your own path with clarity and confidence, making decisions that honour your needs and build your best medical team.
When you know you’ve done everything to support your fertility, you can finally breathe easier, maximising your chances while still enjoying your life.
Founded in 2004, Authentic Empowerment lives up to its name.
Authentic: to be true to oneself.
Empowerment: the strength to stand fully in your power.
Working with me means stepping into a safe and supportive space, one that many clients return to again and again over the years. It’s about having a trusted professional who understands your story, your patterns, and your dreams, and who will always hold you to your highest potential.
I love walking beside clients through every season of life: from the challenges of TTC and IVF, to pregnancy, motherhood, and returning to work.
No matter when our paths cross, Authentic Empowerment is here to bring you back to your centre, reconnect you with your truth, and expand your awareness of what’s possible for your future.
About Claire“Claire, I have a lot to thank you for because when I started this process with you, I asked for a life upgrade… and I totally got one.
You’ve helped me overcome challenges and let go of old thought processes."
"Claire is so wonderful to work with, I have gained so much from working with her, I’m so happy I got in contact with her a few months ago, it has been a game changer for me.
Honestly if you want life changing results, and are ready to let go of anything that is holding you back from being the fullest, most amazing version of you, then I highly recommend you work with Claire."
“Claire has been a wonderful coach and helped me develop excellent strategies to face tricky or challenging aspects of my life. I always feel lighter after our sessions and feel excited about the future. I have found the process so helpful that I have referred friends and family members to Claire, and they have all found coaching very beneficial in their lives."
Authentic Empowerment acknowledges the Darramuragal people of the Darug Nation, Traditional Custodians of the land on which we live and work. We pay our respects to Elders past, present and emerging, and honour the living culture and enduring contributions of Aboriginal and Torres Strait Islander peoples to this region and across Australia
Phone: 0415 092 437
Email: [email protected]
Address: Suite 5b, 15-17, Stanley St. St Ives, NSW 2075